There is no doubt than an adjustable dumbbell set can make any exercise room better and more efficient. Adjustable dumbbell sets remove the need for multiple static dumbbells and save you that precious space. An adjustable dumbbell set or two is a great addition to any home gym. One of the best things about dumbbells is that they are the most productive equipment in a gym. They bring versatility and variety where other equipment can't.
The problem with buying an adjustable dumbbell set is finding one that is high quality and will last a long time. They are not the cheapest thing to buy either. That makes picking the right adjustable dumbbell set crucial. This post will show you three things that you need to examine before purchasing your adjustable dumbbell set.
Weight Changing Speed
An adjustable dumbbell set needs to be able to change weight settings fast. If you can't change the weight setting on your dumbbells in the time it would take to put down static dumbbells and pick up another set, then that adjustable dumbbell set is too slow. Adjustable dumbbells are made to make regular dumbbells look bad. If you are slower with an adjustable dumbbell set than with normal dumbbells, what is the point? There are many different weight changing mechanisms in adjustable dumbbell sets now. The Powerblock models have a pin system to change the weight of each dumbbell. The Bowflex SelecTech models use a dial on each side of the dumbbell to change the weight.
The good thing about adjustable dumbbell sets today is that most of them are very easy to change. They are normally very fast as well. Some are faster than others, which may be important to you. If you like doing intense cardio with dumbbells and need to change weight fast, you will need an adjustable dumbbell set that changes quicker. The point of cario is to limit the break time that you have between your workout intervals. If you struggle to change the weight on your dumbbell, it will eliminate the intensity. However, if you are more into strength training, the speed of a weight change may not make a difference to you. In that case, you just have to make sure that you get a set that has a reliable and strong hold on the weights after you change.
Dumbbell Rack
Most adjustable dumbbell sets have optional racks that you can buy to place your dumbbells on. Do you really need a rack? Well if you have back problems then a rack is a definite must. Also, if you are getting a heavy adjustable dumbbell set, picking them up off the ground may be a difficult task. Some adjustable dumbbell sets actually come with a rack included. Just make sure you do your research and factor in the price of the rack if it is something that you will require.
Weight Settings
This may be the most important factor for buying an adjustable dumbbell set. If you are a strong person and require more weight, you will obviously want to go with an adjustable dumbbell set that offers a higher weight. If you can't lift as much as most people, you will obviously want a lighter set. Of course, there is the middle ground too. Identifying your fitness goal will ultimately help you decide what weight settings you will need with an adjustable dumbbell set. Make sure you look long term though. You don't want to have to buy a heavier set after 4 months!
So there three tips that can help you decide on the right adjustable dumbbell set. If you carefully examine each dumbbell set with these three guidelines, you will find the set that is perfect for you.
The problem with buying an adjustable dumbbell set is finding one that is high quality and will last a long time. They are not the cheapest thing to buy either. That makes picking the right adjustable dumbbell set crucial. This post will show you three things that you need to examine before purchasing your adjustable dumbbell set.
Weight Changing Speed
An adjustable dumbbell set needs to be able to change weight settings fast. If you can't change the weight setting on your dumbbells in the time it would take to put down static dumbbells and pick up another set, then that adjustable dumbbell set is too slow. Adjustable dumbbells are made to make regular dumbbells look bad. If you are slower with an adjustable dumbbell set than with normal dumbbells, what is the point? There are many different weight changing mechanisms in adjustable dumbbell sets now. The Powerblock models have a pin system to change the weight of each dumbbell. The Bowflex SelecTech models use a dial on each side of the dumbbell to change the weight.
The good thing about adjustable dumbbell sets today is that most of them are very easy to change. They are normally very fast as well. Some are faster than others, which may be important to you. If you like doing intense cardio with dumbbells and need to change weight fast, you will need an adjustable dumbbell set that changes quicker. The point of cario is to limit the break time that you have between your workout intervals. If you struggle to change the weight on your dumbbell, it will eliminate the intensity. However, if you are more into strength training, the speed of a weight change may not make a difference to you. In that case, you just have to make sure that you get a set that has a reliable and strong hold on the weights after you change.
Dumbbell Rack
Most adjustable dumbbell sets have optional racks that you can buy to place your dumbbells on. Do you really need a rack? Well if you have back problems then a rack is a definite must. Also, if you are getting a heavy adjustable dumbbell set, picking them up off the ground may be a difficult task. Some adjustable dumbbell sets actually come with a rack included. Just make sure you do your research and factor in the price of the rack if it is something that you will require.
Weight Settings
This may be the most important factor for buying an adjustable dumbbell set. If you are a strong person and require more weight, you will obviously want to go with an adjustable dumbbell set that offers a higher weight. If you can't lift as much as most people, you will obviously want a lighter set. Of course, there is the middle ground too. Identifying your fitness goal will ultimately help you decide what weight settings you will need with an adjustable dumbbell set. Make sure you look long term though. You don't want to have to buy a heavier set after 4 months!
So there three tips that can help you decide on the right adjustable dumbbell set. If you carefully examine each dumbbell set with these three guidelines, you will find the set that is perfect for you.
